Reflections Page

We love using the Reflections page as a way to slow down and check in with ourselves. It’s especially helpful during this stressful pandemic to be able to self-reflect and set goals to give ourselves constructive things to work on and look forward to.

Are you familiar with our Reflections page? You can use the “Inspiration” box for a thought-starter. This could be an inspirational quote, a beautiful image, or an introspective question. Take some time to write down your thoughts and responses to the inspiration. Then, using the “Application” section of the page, give yourself some action items by listing what this exercise has prompted you to do.

If you need more space for your thoughts, you can use an entire Reflections page by giving yourself a follow-up question in the second “Inspiration” box. Here’s an example:

How do you like to use the Reflections +page? Share with us in the comments below!